Ariel Khadr

Ariel Khadr has been a sponsored athlete as well as an IFBB Fitness Pro model since 2007. In the wake of quitting her gymnastics career from childhood Ariel was competing in fitness competitions at the age of 16. She was awarded her Professional Card just one year later at the age of 17. Ariel Khadr has been a sponsored athlete for IFBB Fitness Pro and is an actress. At 16, she started taking part in fitness events after quitting gymnastics. In just one year she earned her pro card at 17 years old. IFBB Pro, she is the youngest. Ariel was forced to take the time off from stage work when she was awarded her Professional card in order to finish her college. In 2015 she re-entered the stage, and took part in high-level contests like Mr. Olympia and Toronto Pro Supershow. She competed for several years after her first show, setting more ambitious targets for herself every year. In 2009, she had been awarded four fitness awards. In 2009, she was her NPC Team Universe Fitness Nationals Champ. She was one of the youngest IFBB Fitness Pro ever (aged only 17). Ariel Ariel Ariel was able to take the time off for six years from competing following her professional card's issuance to complete her college degree. She made a comeback in the month of October, 2015 when she made her debut IFBB Fitness Pro at Phoenix Europa Games. Phoenix Europa Games. The team finished 3rd during the event. In the summer of 2016, she was awarded first place in the IFBB Toronto Pro Supershow. It qualified her to compete in to compete in the Fitness Olympia. After three months of training, she competed onstage at the Olympia and took 6th in her Fitness Division. Ariel acknowledges that she did not have any expectation. She was happy by her performance. Ariel had to compete against some of the most skilled athletes. Ariel continues to impress bringing improvements to her body each year. Ariel loves working out her lower back. The typical back workout for Ariel consists of single-arm lat pulldowns and pullups using a machine, as well as bent-over rows. Ariel usually starts warming up before moving onto the sets for working. Ariel also Ariel likes to use her time in the most efficient way is possible. Ariel accomplishes this by making sure she is doing all her back exercises, and doing three or four supersets of 10-12 repetitions. She would do this kind of routine twice per week one day being lighter weight as well as the second days heavy weight.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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